Tzatziki Sauce

267 kcal
#Tzatziki #Greek Yogurt Sauce #Greek Food #Vegetable Dip #Healthy Recipe #Cucumber Dish #Sauce Recipe #Mediterranean Cuisine #Home Party #Salad Dressing
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Ingredients
Main ingredients
  • Salt 2 회분(1/3작은술)
  • Lemon Juice 20 g
  • Fresh Cucumber 1 개
  • Extra Virgin Olive Oil 10 g
  • Bio Greek Yogurt Unsweetened Plain 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.16 g 26%
Protein 13.67 g 19%
Fat 17.27 g 55%
Serving size 482g
Cooking steps
  1. 1

    Sprinkle salt on the cucumber and let it sit for 10 minutes, then drain the moisture.

  2. 2

    Mix Greek yogurt with minced garlic, lemon juice, and olive oil.

  3. 3

    Add black pepper and finely chopped dill or mint.

  4. 4

    Add the cucumber and toss evenly.

  5. 5

    Season with salt if needed.

  6. 6

    Chill in the refrigerator and serve cold.

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