Mediterranean Salad

Name: Mediterranean Salad
Yield: 362 g
Ingredients: Korean Melon (seed removed) 100 g; Tomato 120 g; Onion 30 g; Fresh Cucumber 100 g; Black Pepper 1 g; Salt 1 g; Olive Oil 10 스푼

177 kcal

#Mediterranean Salad #Healthy Food #Salad Recipe #Easy Cooking #Diet Meal #Feta Cheese #Olive Oil #Vegetarian #Mediterranean Cuisine #Healthy Diet

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Ingredients

Main ingredients

Korean Melon (seed removed) 100 g
Tomato 120 g
Onion 30 g
Fresh Cucumber 100 g

Seasonings/Sauce

Black Pepper 1 g
Salt 1 g
Olive Oil 10 스푼

Nutrition summary

Carbohydrates 24.2 g 47%

Protein 3.65 g 7%

Fat 10.75 g 46%

Serving size 362g

Cooking steps

1

Dice the cherry tomatoes, cucumber, onion, and bell pepper.
2

Place olives, feta cheese, and the chopped vegetables in a bowl.
3

Make a dressing with olive oil, lemon juice, salt, and pepper.
4

Pour the dressing over the salad and toss gently.

Mediterranean Salad

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