Soy Milk Risotto

Name: Soy Milk Risotto
Yield: 496 g
Ingredients: Spinach (fresh) 60 g; King Oyster Mushroom 100 g; Tofu 50 g; Fermented Konjac Rice Brown Rice 75 g; Raw Cabbage 90 g; Green Onion 20 g; Salt & Pepper 1 serving; Soy Milk 100 g

211 kcal

#low-carb #vegan #high-protein #low-calorie

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Ingredients

Main ingredients

Spinach (fresh) 60 g
King Oyster Mushroom 100 g
Tofu 50 g
Fermented Konjac Rice Brown Rice 75 g
Raw Cabbage 90 g
Green Onion 20 g

Seasonings/Sauce

Salt & Pepper 1 serving
Soy Milk 100 g

Nutrition summary

Carbohydrates 30.1 g 51%

Protein 16.81 g 28%

Fat 5.44 g 21%

Serving size 496g

Cooking steps

1

Steam garlic, cabbage, spinach, mushrooms, and tofu 🔥7🔥3
2

Stir-fry green onions with oil 🔥5
3

Add rice and soy milk 🔥3
4

Sprinkle pepper

Soy Milk Risotto

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