Nana Salad. Olive Oil 1

Name: Nana Salad. Olive Oil 1
Yield: 359 g
Ingredients: Olive oil 10 spoon; Squeezed lemon juice 30 ml; Salt 1 portion (1/3 small spoon); Black olives 6 g; Chickpeas (cooked) 50 portion (cooked 1 cup); Fresh cucumber 30 serving; Avocado 60 piece; Cherry tomato 72 piece; Fresh carrot 100 piece (1/2)

335 kcal

#Low calorie #Mediterranean diet

Image coming soon

Ingredients

Main ingredients

Olive oil 1 spoon
Squeezed lemon juice 30 ml
Salt 1 portion (1/3 small spoon)
Black olives 6 g
Chickpeas (cooked) 0.5 portion (cooked 1 cup)
Fresh cucumber 0.5 serving
Avocado 0.3 piece
Cherry tomato 6 piece
Fresh carrot 1 piece (1/2)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.25 g 38%

Protein 7.98 g 9%

Fat 21.25 g 53%

Serving size 359g

Cooking steps

1

Wash the vegetables thoroughly and cut them into bite-sized pieces.
2

Drizzle with olive oil and mix.

Nana Salad. Olive Oil 1

AI 영양사 앤디