Pollock Roe, Egg & Chicken Breast Bibimbap

Cook 5 min 605 kcal
#High Protein #Low Sugar #Low Calorie
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Ingredients
Main ingredients
  • Mixed Grain Rice 150 g
  • Raw Egg 1.5 개
  • Salted Pollock Roe 1 인분
  • Boiled Chicken Breast 75 g
Seasonings/Sauce
  • Perilla Oil 14 테이블스푼
  • Brewed Soy Sauce 10 g
Nutrition summary
Carbohydrates 46.6 g 32%
Protein 46.97 g 32%
Fat 23.69 g 36%
Serving size 361.5g
Cooking steps
  1. 1

    Boil the chicken breast and shred it into bite-size pieces.

  2. 2

    Beat the eggs to make scrambled eggs.

  3. 3

    Remove the skin from the pollock roe and chop it finely.

  4. 4

    Place the chicken breast, pollock roe, and scrambled eggs on top of the rice.

  5. 5

    Add soy sauce and perilla oil to taste, mix well, and enjoy.

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