Tofu Potato Salad

1,073 kcal
#Low Sugar #High Protein #Vegan #Low Calorie
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Ingredients
Main ingredients
  • Onion 1 half onion (1/2 piece)
  • Carrot 1 half a piece (1/2 piece)
  • Boiled Kidney Beans 100 g
  • Steamed Potato 2 serving
  • Tofu Mayonnaise 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 117.16 g 43%
Protein 40.46 g 15%
Fat 52.12 g 43%
Serving size 951g
Cooking steps
  1. 1

    Dice the potatoes and carrots, then boil them.

  2. 2

    Blanch the tofu in boiling water and drain the moisture.

  3. 3

    Mash the boiled potatoes, carrots, and tofu.

  4. 4

    Finely chop the cucumber and onion, salt them, and squeeze out the moisture.

  5. 5

    Put all ingredients in a bowl and season with salt and pepper.

  6. 6

    Add mayonnaise and mix everything evenly.

  7. 7

    Transfer the finished salad to a serving dish.

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