Chickpea Rice Bowl

2,520 kcal
#high protein #low sugar #vegan #low calorie
Image coming soon
Ingredients
Main ingredients
  • Boiled chickpeas 500 g
  • Brown rice 1000 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 506.92 g 80%
Protein 79.13 g 12%
Fat 21.29 g 8%
Serving size 1500g
Cooking steps
  1. 1

    Rinse the chickpeas thoroughly.

  2. 2

    Soak in water for at least 8 hours.

  3. 3

    Put the chickpeas and water in a pot and bring to a boil.

  4. 4

    Cook until the chickpeas become tender.

  5. 5

    Season with salt.

AI 채팅 아이콘