Overnight Oatmeal 1

Name: Overnight Oatmeal 1
Yield: 293 g
Ingredients: Denmark Greek Yogurt 90 g; Apple 125 pc; Jeju Pure Milk 40 ml; Chia Seeds 5 g; Hemp Seeds 2 g; Queen's Tree Peanut Butter Crunch 11 g; Refrigerate Rolled Oats 20 g

431 kcal

#diet #low sugar #vegan #low calorie

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Ingredients

Main ingredients

Denmark Greek Yogurt 90 g
Apple 0.5 pc
Jeju Pure Milk 40 ml
Chia Seeds 5 g
Hemp Seeds 2 g
Queen's Tree Peanut Butter Crunch 11 g
Refrigerate Rolled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.71 g 46%

Protein 13.89 g 13%

Fat 20.26 g 41%

Serving size 293g

Cooking steps

1

Add the oats to the milk and mix well.
2

Add chia seeds, honey, and nuts.
3

Transfer to an airtight container and refrigerate for at least 6 hours.
4

After soaking, top with fruit to serve.

Overnight Oatmeal 1

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