Witch's Soup

3,662 kcal
#Diet #Low-calorie #Vegan
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Ingredients
Main ingredients
  • Chicken Stock 50 g
  • Water (Mineral Water) 300 ml
  • Long Body Whole Tomatoes 800 g
  • Olive Oil 5 스푼
  • Butter 100 g
  • Tomato 600 g
  • Fresh Cabbage 700 g
  • Fresh Broccoli 300 g
  • Onion 800 g
  • Fresh Sweet Potato 700 g
  • Fresh Carrot 450 g
  • Shank 600 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 408.38 g 43%
Protein 189.76 g 20%
Fat 158.51 g 37%
Serving size 5450g
Cooking steps
  1. 1

    Clean and dice onion, carrot, celery, and cabbage.

  2. 2

    Put olive oil in a pot and sauté the onion.

  3. 3

    Add carrot, celery, and cabbage and stir-fry together.

  4. 4

    Add diced tomato and water, then bring to a boil.

  5. 5

    Season with bay leaf, salt, and pepper.

  6. 6

    Simmer over medium-low heat for about 20 minutes.

  7. 7

    Remove the bay leaf and it's ready to serve.

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