Bulk Up

Name: Bulk Up
Yield: 562 g
Ingredients: Almond Breeze Original 250 ml; Peanut Butter 15 spoon; Syntha-6 47 g; Banana 150 each; Oats (Oatmeal) 100 cup

842 kcal

#Bulk Up #Fitness Meal #High Protein Dish #Meal Management #Chicken Breast #Muscle Recipe #Diet Food #Broccoli #Sweet Potato #Workout Meal

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Ingredients

Main ingredients

Almond Breeze Original 250 ml
Peanut Butter 1 spoon
Syntha-6 47 g
Banana 1 each
Oats (Oatmeal) 1 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 118.84 g 55%

Protein 42.31 g 20%

Fat 24.31 g 25%

Serving size 562g

Cooking steps

1

Prepare ingredients such as chicken breast, sweet potato, and broccoli.
2

Heat olive oil in a pan and grill the chicken breast.
3

Boil or steam the sweet potatoes.
4

Blanch the broccoli in boiling water.
5

Serve all ingredients on a plate.

Bulk Up

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