Diet Brownie with Banana

230 kcal
#diet #low sugar #low calorie
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Ingredients
Main ingredients
  • banana 100 g
  • fresh egg 1 ea
  • Flymeal Choco 0.5 portion
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.43 g 46%
Protein 19.21 g 31%
Fat 6.09 g 22%
Serving size 177.5g
Cooking steps
  1. 1

    Mash the banana thoroughly.

  2. 2

    In a bowl, combine the mashed banana, egg, cocoa powder, and almond flour and mix well.

  3. 3

    Add baking powder, salt, and stevia if desired, and mix evenly.

  4. 4

    Pour the batter into a pan lined with parchment paper.

  5. 5

    Bake in a preheated oven at 180°C for 20 minutes and let cool.

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