Light Pork Stir-fry

Make sure to thaw the meat in advance! It's also delicious if you add cabbage or kimchi and stir-fry together!

Cook 15 min Difficulty NORMAL 280 kcal
#diet #low sugar #high protein #low carb #low calorie
Light Pork Stir-fry finished dish
Ingredients
Main ingredients
  • Fresh cabbage 30 g
  • Pork shoulder 150 g
  • Minced garlic 1 티스푼
  • Green onion 30 g
  • Onion 0.7 회분(1/2개)
Seasonings/Sauce
  • Chili powder 1.5 스푼
  • Low-sugar gochujang 8 g
  • Dark soy sauce 10 ml
  • Low-sugar oyster sauce 5 g
  • Black pepper 1 g
  • Allulose syrup 40 스푼
  • Cooking wine 3 g
Nutrition summary
Carbohydrates 44.72 g 45%
Protein 33.92 g 34%
Fat 8.88 g 20%
Serving size 332.5g
Cooking steps
  1. 1

    Heat a pan, add olive oil and 1T of minced garlic, and stir-fry.

  2. 2

    Add 250g of pork shoulder, 0.8T cooking wine, 1.5T allulose, 0.4T black pepper, and 0.6T oyster sauce, and stir-fry.

  3. 3

    Pour 0.8T soy sauce around the edge of the pan and let it bubble as if slightly scorching, then stir-fry together with the meat.

  4. 4

    When the meat is half cooked, add onion and green onion, then add 0.7T gochujang and 0.5T chili powder and stir-fry (if it gets too dry, add 2T of water).

  5. 5

    Finish by stir-frying a bit more over high heat at the end.

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