Microwave Steamed Vegetables

Name: Microwave Steamed Vegetables
Total time: 10 min
Yield: 485 g
Ingredients: mung bean sprouts 90 g; enoki mushrooms 100 g; mini napa cabbage 145 sheets (10 pieces); beef brisket slices 150 g

Cook 10 min Difficulty EASY 384 kcal

#microwave recipes #super easy recipes #steamed vegetables #diet #quick meals #healthy food #broccoli recipes #low calorie #carrot recipes #potato recipes

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Ingredients

Main ingredients

mung bean sprouts 90 g
enoki mushrooms 100 g
mini napa cabbage 1 sheets (10 pieces)
beef brisket slices 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 16.1 g 17%

Protein 39.6 g 43%

Fat 16.3 g 40%

Serving size 485g

Cooking steps

1

Wash vegetables (such as broccoli, carrots, potatoes, etc.) thoroughly and cut them into bite-sized pieces.
2

Place the vegetables in a microwave-safe container, sprinkle with a little salt and drizzle with olive oil.
3

Cover the container with plastic wrap or a lid.
4

Microwave for about 5 minutes (adjust based on the type and amount of vegetables).
5

Once cooked, remove and transfer to a plate to serve.

Microwave Steamed Vegetables

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