Salad Meal Prep

Difficulty EASY 253 kcal
#salad meal prep #diet meal #health lunch box #chicken breast salad #meal management #healthy food #meal prep #salad recipe #high protein food
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Ingredients
Main ingredients
  • Fresh Carrot 50 g
  • Fresh Cucumber 50 g
  • Cherry Tomato 100 g
  • Leafy Greens 100 g
  • Boiled Quail Eggs 5 pcs
  • Black Olive (Pickled) 30 g
  • Boiled Chickpeas 30 g
  • Super Sweet Corn 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 32.47 g 46%
Protein 14.45 g 21%
Fat 10.45 g 33%
Serving size 440g
Cooking steps
  1. 1

    Cut chicken breast and vegetables into bite-sized pieces.

  2. 2

    Slice cherry tomatoes in half.

  3. 3

    Rinse chickpeas with water.

  4. 4

    Make a dressing with olive oil, lemon juice, salt, and pepper.

  5. 5

    Place all the ingredients in a large bowl and add the dressing, mixing everything together.

  6. 6

    Portion into airtight containers for storage.

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