Mediterranean Salad

Name: Mediterranean Salad
Yield: 359 g
Ingredients: Grilled Chicken Breast 124 g; Date Cherry Tomato 132 ea; Fresh Cucumber 60 serving; Allulose Syrup 20 tbsp; Olive Oil 10 tbsp; Brewed Soy Sauce 5 ml; Apple Vinegar 5 ml; Whole Black Pepper Corns 2 ml; Salt 1 dash (1/3 tsp)

289 kcal

#diet #low sugar #low calorie #vegan #Mediterranean diet

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Ingredients

Main ingredients

Grilled Chicken Breast 124 g
Date Cherry Tomato 8 ea
Fresh Cucumber 1 serving

Seasonings/Sauce

Allulose Syrup 20 tbsp
Olive Oil 10 tbsp
Brewed Soy Sauce 5 ml
Apple Vinegar 5 ml
Whole Black Pepper Corns 2 ml
Salt 1 dash (1/3 tsp)

Nutrition summary

Carbohydrates 21.74 g 24%

Protein 39.43 g 44%

Fat 12.35 g 31%

Serving size 359g

Cooking steps

1

Cut the cherry tomatoes and cucumber into bite-sized pieces.
2

Thinly slice the red onion.
3

Prepare black olives and feta cheese.
4

Add all ingredients to a bowl.
5

Season with olive oil, lemon juice, salt, and pepper.
6

Toss gently and serve in a bowl.

Mediterranean Salad

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