Chicken Breast Fried Rice

Name: Chicken Breast Fried Rice
Yield: 729 g
Ingredients: Scrambled Egg 94 serving; Green Onion 300 piece (1/2); Grilled Chicken Breast 100 portion (palm-sized); Mixed Grain Rice 210 serving; Olive Oil 10 spoon; Oyster Sauce 15 portion (2 spoons)

794 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Scrambled Egg 1 serving
Green Onion 6 piece (1/2)
Grilled Chicken Breast 1 portion (palm-sized)
Mixed Grain Rice 1 serving

Seasonings/Sauce

Olive Oil 10 spoon
Oyster Sauce 15 portion (2 spoons)

Nutrition summary

Carbohydrates 88.55 g 43%

Protein 55.17 g 27%

Fat 27.37 g 30%

Serving size 729g

Cooking steps

1

Cut chicken breast and vegetables into bite-sized pieces.
2

Add olive oil to a pan and stir-fry the chicken breast.
3

When the chicken breast is partially cooked, add the vegetables and stir-fry together.
4

Add rice and mix well with the other ingredients while frying.
5

Season with salt and pepper to taste.
6

Transfer the finished fried rice to a plate.

Chicken Breast Fried Rice

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