Tortilla Wrap

Difficulty EASY 295 kcal
#Low Carb #High Protein #Diet
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Ingredients
Main ingredients
  • Hot Seasoned Chicken Breast 1 pack
  • Romaine Lettuce 0.5 bunch (10 leaves)
  • Perilla Leaves 0.5 bunch (20 leaves)
  • Tomato 50 g
  • Cheddar Cheese 1 slice
  • Whole Wheat Tortilla 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.72 g 33%
Protein 27.74 g 37%
Fat 9.98 g 30%
Serving size 238g
Cooking steps
  1. 1

    Slice the chicken breast into bite-sized pieces.

  2. 2

    Wash the romaine lettuce and tomatoes thoroughly, then slice.

  3. 3

    Heat olive oil in a pan and cook the chicken breast until done.

  4. 4

    Place the romaine lettuce, tomatoes, and grilled chicken breast on the tortilla.

  5. 5

    Drizzle with sauce and roll up the tortilla to finish.

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