Oatmeal Protein Smoothie

Name: Oatmeal Protein Smoothie
Yield: 290 g
Ingredients: Delicious Protein Pure Protein 7 (Chocolate Flavor) 30 g; Almond Breeze NutriPlus Protein 190 pack; Blueberry (Frozen) 40 g; Oats (Oatmeal) 30 g

Difficulty NORMAL 314 kcal

#Oatmeal Smoothie #Protein Smoothie #Health Drink #Breakfast Substitute #Diet #High Protein #Healthy Smoothie #Quick Meal #Protein Shake #Energy Drink

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Ingredients

Main ingredients

Delicious Protein Pure Protein 7 (Chocolate Flavor) 30 g
Almond Breeze NutriPlus Protein 1 pack
Blueberry (Frozen) 40 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.34 g 45%

Protein 28.99 g 37%

Fat 6.25 g 18%

Serving size 290g

Cooking steps

1

Prepare oatmeal and protein powder.
2

Cut the banana into appropriate-sized pieces.
3

Add oatmeal, protein powder, banana, and milk to the blender.
4

Add ice.
5

Blend everything until smooth, then pour into a cup.

Oatmeal Protein Smoothie

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