Mediterranean Bun Sandwich

Name: Mediterranean Bun Sandwich
Yield: 234 g
Ingredients: Butterhead lettuce 20 g; Tomato 30 g; Kirkland Signature Mozzarella Loaf 25 g; Boiled egg 45 개; Turkey slices 50 g; Mediterranean Style Bun 64 g

401 kcal

#Mediterranean sandwich #Vegetarian recipe #Healthy food #Diet sandwich #Ciabatta #Grilled vegetables #Hummus #Feta cheese #Brunch #Olive oil

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Ingredients

Main ingredients

Butterhead lettuce 20 g
Tomato 30 g
Kirkland Signature Mozzarella Loaf 25 g
Boiled egg 1 개
Turkey slices 50 g
Mediterranean Style Bun 64 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.76 g 38%

Protein 26.62 g 27%

Fat 15.89 g 36%

Serving size 234g

Cooking steps

1

Cut the ciabatta bun in half.
2

Add olive oil to a pan and lightly toast the ciabatta bun.
3

Spread hummus on the toasted ciabatta bun.
4

Add grilled vegetables (eggplant, zucchini, bell pepper).
5

Top with feta cheese and sliced olives.
6

Season with salt and pepper.
7

Place the top bun over.

Mediterranean Bun Sandwich

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