Teriyaki Chicken Breast Rice Bowl

Name: Teriyaki Chicken Breast Rice Bowl
Yield: 368 g
Ingredients: olive oil 5 spoon; black pepper 2 g; salt 1 g; 100% brown rice 130 g; green onion 20 g; raw egg 110 pcs; whole teriyaki chicken breast 100 g

Difficulty EASY 530 kcal

#diet #high protein #low sugar #low carb #low calorie

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Ingredients

Main ingredients

olive oil 0.5 spoon
black pepper 2 g
salt 1 g
100% brown rice 130 g
green onion 20 g
raw egg 2 pcs
whole teriyaki chicken breast 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.16 g 42%

Protein 36.81 g 28%

Fat 17 g 29%

Serving size 368g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Season with salt and pepper.
3

Heat cooking oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add teriyaki sauce and simmer.
5

Serve the teriyaki chicken breast over rice.
6

Garnish with green onions or sesame seeds as desired.

Teriyaki Chicken Breast Rice Bowl

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