Overnight Oatmeal_

Name: Overnight Oatmeal_
Yield: 317 g
Ingredients: Denmark Greek Yogurt 95 g; Apple 150 g; Jeju Pure Milk 40 ml; Chia Seeds 5 g; Hemp Seeds 2 g; Queen's Tree Peanut Butter Crunch 5 g; Fresh Rolled Oats 20 g

417 kcal

#overnight oatmeal #oatmeal recipe #breakfast #diet meal #healthy food #easy cooking #low calorie #vegetarian #vegan #superfood

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Ingredients

Main ingredients

Denmark Greek Yogurt 95 g
Apple 150 g
Jeju Pure Milk 40 ml
Chia Seeds 5 g
Hemp Seeds 2 g
Queen's Tree Peanut Butter Crunch 5 g
Fresh Rolled Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 54.17 g 51%

Protein 12.62 g 12%

Fat 17.83 g 38%

Serving size 317g

Cooking steps

1

Combine oatmeal and milk in a container and mix well.
2

Add chia seeds, nuts, fruits, and other desired ingredients.
3

Add sweetener such as honey or maple syrup.
4

Close the lid and let it sit in the refrigerator overnight (6~8 hours).
5

In the morning, enjoy it straight from the fridge or add your favorite toppings.

Overnight Oatmeal_

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