Purple Smoothie

Name: Purple Smoothie
Yield: 692 g
Ingredients: Water (drinking water) 200 cup; Steamed cabbage 85 g; Coconut water 175 ml; Kale 50 g; Kiwi 76 ea; Lazy Lemon Juice (1000ML) 6 g; Frozen triple berries 100 g

178 kcal

#Purple Smoothie #Blueberry Smoothie #Healthy Drink #Diet Drink #Breakfast Substitute #Prune Smoothie #Banana Drink #Yogurt Smoothie #Vitamin Drink #Summer Drink

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Ingredients

Main ingredients

Water (drinking water) 1 cup
Steamed cabbage 85 g
Coconut water 175 ml
Kale 50 g
Kiwi 1 ea
Lazy Lemon Juice (1000ML) 6 g
Frozen triple berries 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.61 g 87%

Protein 4.35 g 9%

Fat 0.84 g 4%

Serving size 692g

Cooking steps

1

Wash the banana and blueberries thoroughly.
2

Add banana, blueberries, milk, and yogurt to a blender.
3

Add honey.
4

Blend until all ingredients are smooth.
5

Pour into a cup and serve.

Purple Smoothie

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