Cut the tofu into bite-sized cubes.
Slice cucumber, avocado, cherry tomatoes, and any other desired vegetables.
Wrap the tofu with a paper towel to remove excess moisture.
Place rice, vegetables, and tofu into a bowl.
Make a dressing by mixing soy sauce, sesame oil, lemon juice, and a little sugar.
Drizzle the dressing over the ingredients and top with seaweed flakes and sesame seeds.