Diet Curry (Meal Prep)
High-protein, low-carb curry for body fat reduction.
Ingredients
Main ingredients
- Cayenne Pepper 1 g
- Ottogi Spicy Curry Powder 7 g
- Cooked Spinach 60 g
- Raw Potato 30 g
- Onion 30 g
- Ground Pork 80 g
- Tofu 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
16.77 g
18%
Protein
25.83 g
28%
Fat
22.31 g
54%
Cooking steps
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1
Dice the chicken breast, onion, carrot, and potato into bite-sized cubes.
-
2
Heat olive oil in a pan and stir-fry the chicken breast over medium heat.
-
3
When the chicken is half cooked, add the onion, carrot, and potato and stir-fry together.
-
4
Once all ingredients are mostly cooked, pour in water and bring to a boil.
-
5
Add curry powder, stir well, and simmer over medium heat for 10 minutes.
-
6
Serve the finished curry in a bowl.
