Ratatouille

Difficulty EASY 323 kcal
#Vegan #Mediterranean Diet #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Onion 1 half (1/2 onion)
  • Mozzarella Cheese Slice 1 slice
  • Tomato Spaghetti Sauce 60 g
  • Tofu 130 g
  • King Oyster Mushroom (fresh) 100 g
  • Zucchini (fresh) 170 g
  • Fresh Eggplant 0.5 pc
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39 g 44%
Protein 22.56 g 25%
Fat 12.41 g 31%
Serving size 643g
Cooking steps
  1. 1

    Slice eggplant, zucchini, tomato, onion, and bell pepper thinly.

  2. 2

    Heat olive oil in a pan and sauté onion and garlic.

  3. 3

    Add tomatoes and season with salt and pepper.

  4. 4

    Arrange the remaining vegetables in the pan in circles, cover, and cook over low heat.

AI 채팅 아이콘