Sunmi's Chicken Breast Ragu Sauce

763 kcal
#chicken breast #diet meal #low calorie #ragu sauce #fitness food #tomato sauce #protein dish #easy recipe #low fat #Sunmi's recipe
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Ingredients
Main ingredients
  • Rustica Tomato Puree 680 g
  • Raw Chicken Breast 400 g
  • King Oyster Mushroom 154 g
  • Button Mushroom 106 g
  • Fresh Carrot 83 g
Seasonings/Sauce
  • Organic Chicken Stock Original 14 pcs
  • Salt 3 dash (1/3 tsp)
Nutrition summary
Carbohydrates 52.97 g 29%
Protein 110.05 g 60%
Fat 9.14 g 11%
Serving size 1440g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Heat olive oil in a pan and sauté the garlic and onion.

  4. 4

    Add the chicken breast and cook until it turns golden brown.

  5. 5

    Add tomato sauce and mix well.

  6. 6

    Season with salt and pepper.

  7. 7

    Simmer over medium-low heat for 10 minutes.

  8. 8

    Finish with parsley.

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