Jjamppong (Spicy Seafood Noodle Soup)

Name: Jjamppong (Spicy Seafood Noodle Soup)
Total time: 20 min
Yield: 619 g
Ingredients: Chicken tenderloin 80 g; Beef chuck 80 g; Onion (raw) 100 g; Cheongyang chili pepper 8 g; Napa cabbage 146 g; Zucchini (raw) 110 g; Olive oil 10 스푼; Green onion 70 g; Salt 2 회분(1/3작은술); Ginger (raw) 3 g; Anchovy fish sauce 10 g

Cook 20 min Difficulty NORMAL 410 kcal

#low sugar #low carb

Image coming soon

Ingredients

Main ingredients

Chicken tenderloin 80 g
Beef chuck 80 g
Onion (raw) 100 g
Cheongyang chili pepper 8 g
Napa cabbage 146 g
Zucchini (raw) 110 g
Olive oil 1 스푼
Green onion 70 g

Seasonings/Sauce

Salt 2 회분(1/3작은술)
Ginger (raw) 3 g
Anchovy fish sauce 10 g

Nutrition summary

Carbohydrates 20.93 g 20%

Protein 40.65 g 39%

Fat 19.06 g 41%

Serving size 619g

Cooking steps

1

Prepare the seafood and vegetables.
2

Heat oil in a pan and stir-fry garlic and green onions.
3

Add the seafood and pork, and stir-fry.
4

Stir in cabbage, onion, carrot, and other vegetables.
5

Add chili oil and stir-fry.
6

Pour in the broth and bring to a boil.
7

Add ramen or Chinese-style noodles and cook until done.
8

Season to taste and serve in a bowl.

Jjamppong (Spicy Seafood Noodle Soup)

AI 영양사 앤디