Kabocha Lassi

207 kcal
#low sugar #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Steamed kabocha squash 300 g
  • Whey 100 g
  • Unsweetened Korean Soy Milk 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.02 g 69%
Protein 10.17 g 18%
Fat 3.21 g 13%
Serving size 590g
Cooking steps
  1. 1

    Remove the skin and seeds from the kabocha squash and cut it into small pieces.

  2. 2

    Steam the kabocha squash and let it cool.

  3. 3

    Blend the kabocha squash, yogurt, milk, and honey in a blender until smooth.

  4. 4

    Add ice and blend again.

  5. 5

    Pour into a cup to serve.

AI 채팅 아이콘