Chicken Breast Potato Bake

Recipe by Yoo Jiman

Difficulty EASY 671 kcal
#chicken breast #potato bake #low calorie #healthy dish #diet meal #easy recipe #workout meal #protein dish #homemade #chicken dish
Chicken Breast Potato Bake finished dish
Ingredients
Main ingredients
  • Olive Oil 2 스푼
  • Black Pepper 0.3 g
  • Salt 0.5 g
  • Potato Starch 30 g
  • Chicken Breast (raw) 120 g
  • Potato (raw) 1 개
Seasonings/Sauce
  • Mayonnaise 15 스푼
  • Sriracha Sauce 15 회분(2스푼)
  • Oligosaccharide Syrup 5 g
Nutrition summary
Carbohydrates 66.89 g 39%
Protein 32.29 g 19%
Fat 32.22 g 42%
Serving size 425.8g
Cooking steps
  1. 1

    Cut the chicken breast and potatoes into bite-sized pieces.

  2. 2

    Blanch the potatoes in boiling water for 5 minutes.

  3. 3

    Heat olive oil in a pan and sauté the chicken breast.

  4. 4

    When the chicken is halfway cooked, add the potatoes and stir-fry together.

  5. 5

    Season with salt and black pepper.

  6. 6

    Cook until the potatoes are golden brown and everything is done.

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