Broccoli Onion Chicken Breast Soy Sauce Stir-fried Rice
Ingredients
Main ingredients
- Stir-fried Onion 70 g
- Stir-fried Broccoli 85 g
- Boiled Chicken Breast 1.1 serving (palm size)
- Seasoned Soy Sauce 15 ml
- Lard Cooking Oil 10 g
- Ssaen Cook 100% Germinated Brown Rice 95 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
46.41 g
40%
Protein
38.54 g
33%
Fat
13.82 g
27%
Cooking steps
-
1
Cut broccoli and onion into bite-sized pieces.
-
2
Cut the chicken breast into bite-sized pieces.
-
3
Heat olive oil in a pan and stir-fry the chicken breast first.
-
4
Add the onion and broccoli, and stir-fry together.
-
5
Season with soy sauce for jangjorim or regular soy sauce.
-
6
Add rice and stir-fry evenly with the ingredients.
-
7
Taste and adjust seasoning with salt or pepper if needed.
