Chicken Breast Cheese Tortilla

Name: Chicken Breast Cheese Tortilla
Yield: 224.8 g
Ingredients: Cheesehead String Cheese 28 piece; Arugula 0.1 g; Romaine Lettuce 14 batch(10 leaves); Herb-Smoked Chicken Breast 100 g; Soft Tofu Tortilla 45 sheet; Oligosaccharide Syrup 0.1 g; Lemon Juice 0.5 g; Low-fat Greek Yogurt 20 g; Olive Oil 1 spoon; Herb Dill 10 serving; Salt 0.1 batch(1/3 tsp); Fresh Cucumber 6 serving

370 kcal

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Ingredients

Main ingredients

Cheesehead String Cheese 1 piece
Arugula 0.1 g
Romaine Lettuce 0.2 batch(10 leaves)
Herb-Smoked Chicken Breast 100 g
Soft Tofu Tortilla 1 sheet

Seasonings/Sauce

Oligosaccharide Syrup 0.1 g
Lemon Juice 0.5 g
Low-fat Greek Yogurt 20 g
Olive Oil 1 spoon
Herb Dill 10 serving
Salt 0.1 batch(1/3 tsp)
Fresh Cucumber 6 serving

Nutrition summary

Carbohydrates 29.21 g 31%

Protein 35.78 g 38%

Fat 12.81 g 31%

Serving size 224.8g

Cooking steps

1

Slice the chicken breast thinly
2

Place chicken breast, cheese, and vegetables on the tortilla
3

Fold the tortilla in half
4

Heat oil in a pan and grill the tortilla over medium-low heat
5

When the cheese melts and the tortilla is golden brown, transfer to a plate

Chicken Breast Cheese Tortilla

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