Myammi - Black Soybean and Kidney Bean Soy Milk

Name: Myammi - Black Soybean and Kidney Bean Soy Milk
Yield: 980 g
Ingredients: peanut butter 40 g; water (bottled) 800 ml; black soybeans (dried) 70 g; dried kidney beans 70 g

774 kcal

#vegan #low sugar #high protein #low calorie #diet

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Ingredients

Main ingredients

peanut butter 40 g
water (bottled) 800 ml
black soybeans (dried) 70 g
dried kidney beans 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 74.44 g 38%

Protein 51.52 g 26%

Fat 31.87 g 36%

Serving size 980g

Cooking steps

1

Wash and soak the black soybeans and kidney beans thoroughly.
2

Boil the soaked beans in boiling water.
3

Drain the boiled beans to remove excess water.
4

Put the beans and soy milk in a blender and blend until smooth.
5

Season with salt and blend once more.
6

Transfer to a bowl and chill before serving.

Myammi - Black Soybean and Kidney Bean Soy Milk

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