Cabbage Tuna Bibimbap

Name: Cabbage Tuna Bibimbap
Yield: 320 g
Ingredients: Gopchang Gim (Seaweed Snack) 3 g; Hetbahn Sprouted Brown Rice 210 g; Soft-Boiled Egg 25 each; Fresh Cabbage 20 g; Dongwon Tuna Light Standard 40 g; Sesame Oil 3 ml; White Roasted Sesame Seeds 1 g; Gochugaru (Korean Red Pepper Flakes) 6 spoon; Black Pepper 1 g; Salt 1 1/3 tsp; Apple Vinegar 5 ml; Xylose Sugar 5 g

Difficulty NORMAL 504 kcal

#diet #low calorie #high protein

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Ingredients

Main ingredients

Gopchang Gim (Seaweed Snack) 3 g
Hetbahn Sprouted Brown Rice 210 g
Soft-Boiled Egg 0.5 each
Fresh Cabbage 20 g
Dongwon Tuna Light Standard 40 g

Seasonings/Sauce

Sesame Oil 3 ml
White Roasted Sesame Seeds 1 g
Gochugaru (Korean Red Pepper Flakes) 6 spoon
Black Pepper 1 g
Salt 1 1/3 tsp
Apple Vinegar 5 ml
Xylose Sugar 5 g

Nutrition summary

Carbohydrates 75.49 g 59%

Protein 18.82 g 15%

Fat 15.33 g 27%

Serving size 320g

Cooking steps

1

Shred the cabbage.
2

Julienne the carrot.
3

Heat olive oil in a pan and stir-fry the cabbage and carrot.
4

Place the sautéed vegetables on top of rice.
5

Add tuna (drained of oil) on top of the rice.
6

Add a little soy sauce or gochujang to taste.
7

Mix everything well and enjoy.

Cabbage Tuna Bibimbap

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