Cabbage Tuna Seasoned Rice

Name: Cabbage Tuna Seasoned Rice
Total time: 10 min
Yield: 481.1 g
Ingredients: Oat Rice 185 serving; Rich Sesame Oil 0.3 g; Liquid Allulose 10 ml; Powdered Allulose 5 g; Beef Dashida (Seasoning Powder) 2.5 g; Red Chili Pepper Powder 5 g; Calcium Cheese for Strong Bones 18 g; Fresh Whole Eggs 55 piece; Dongwon Tuna Fillet in Water 100 can; Fresh Cabbage 100 g; Pure Black Pepper 0.3 g

Cook 10 min Difficulty EASY 620 kcal

#low sugar #high protein #low calorie

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Ingredients

Main ingredients

Oat Rice 1 serving
Rich Sesame Oil 0.3 g
Liquid Allulose 10 ml
Powdered Allulose 5 g
Beef Dashida (Seasoning Powder) 2.5 g
Red Chili Pepper Powder 5 g
Calcium Cheese for Strong Bones 18 g
Fresh Whole Eggs 1 piece
Dongwon Tuna Fillet in Water 1 can
Fresh Cabbage 100 g
Pure Black Pepper 0.3 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 96.21 g 57%

Protein 37.46 g 22%

Fat 15.01 g 20%

Serving size 481.1g

Cooking steps

1

Finely chop the cabbage.
2

Drain the oil from the tuna using a strainer.
3

Chop the onion and green onion.
4

Add cooking oil to a pan and stir-fry the onion and green onion.
5

Add the cabbage and stir-fry.
6

Add the tuna and mix thoroughly.
7

Add gochujang (Korean chili paste), soy sauce, sugar, and sesame oil to season.
8

Add the rice and stir-fry until all ingredients and seasoning are well mixed.
9

Transfer the finished cabbage tuna seasoned rice to a bowl.

Cabbage Tuna Seasoned Rice

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