Cabbage, Egg, and Tuna Rice Bowl

Cook 5 min Difficulty EASY 452 kcal
#cabbage rice bowl #egg rice bowl #tuna dish #one-bowl meal #easy recipe #diet meal #home-cooked meal #lunchbox #brunch #super simple recipe
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Ingredients
Main ingredients
  • raw cabbage 1 serving
  • black pepper 10 g
  • salt 1 serving (1/3 tsp)
  • brown mixed-grain rice 1 serving
  • raw egg 1 piece
  • canned tuna 1 serving (1/2 can)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 54.5 g 49%
Protein 40.42 g 36%
Fat 7.51 g 15%
Serving size 361g
Cooking steps
  1. 1

    Shred the cabbage.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Drain the oil from the canned tuna and prepare.

  4. 4

    Heat oil in a pan and stir-fry the cabbage.

  5. 5

    When the cabbage is wilted, add the tuna and continue stir-frying.

  6. 6

    Pour the beaten eggs into the pan and scramble together.

  7. 7

    Put the stir-fried ingredients on top of rice.

  8. 8

    Drizzle with soy sauce or desired seasonings.

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