Choco Blueberry Onao

Name: Choco Blueberry Onao
Yield: 160 g
Ingredients: cocoa powder 10 g; blueberries (frozen) 10 g; thick Greek yogurt, homemade 60 g; chia seeds 10 g; rolled oats 40 g; Quaker oatmeal 30 g

499 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

cocoa powder 10 g
blueberries (frozen) 10 g
thick Greek yogurt, homemade 60 g
chia seeds 10 g
rolled oats 40 g
Quaker oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 64.61 g 52%

Protein 16.09 g 13%

Fat 19.58 g 35%

Serving size 160g

Cooking steps

1

Wash the blueberries thoroughly.
2

Melt the chocolate using a double boiler.
3

Add the blueberries to the melted chocolate and mix well.
4

Pour the mixture into small cups and let it set.

Choco Blueberry Onao

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