Tofu Onion Miso Soup

362 kcal
#low-calorie #vegan #high-protein
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Ingredients
Main ingredients
  • Haechandle Miso Paste 30 g
  • onion 1 piece
  • stew tofu 290 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.86 g 25%
Protein 26.48 g 29%
Fat 19.32 g 47%
Serving size 470g
Cooking steps
  1. 1

    Dice the tofu and onion.

  2. 2

    Soak the seaweed in water.

  3. 3

    Pour water into a pot and bring to a boil.

  4. 4

    Once boiling, add the soybean paste and miso and dissolve.

  5. 5

    Add the onion and seaweed, and continue boiling.

  6. 6

    Add the tofu and continue to boil for 3 more minutes.

  7. 7

    Turn off the heat, taste, and season with salt if needed.

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