Pork Loin Cutlet

Name: Pork Loin Cutlet
Yield: 121 g
Ingredients: Soybean Oil 4 g; Egg White 10 g; Haepyo Breadcrumbs 20 g; All-purpose Flour 7 g; Pork Loin 80 g

254 kcal

#High Protein #Low Carb

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Ingredients

Main ingredients

Soybean Oil 4 g
Egg White 10 g
Haepyo Breadcrumbs 20 g
All-purpose Flour 7 g
Pork Loin 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.32 g 33%

Protein 22.54 g 36%

Fat 8.45 g 31%

Serving size 121g

Cooking steps

1

Slice the pork loin into 1cm thick pieces
2

Season the pork loin with salt and pepper
3

Coat the pork with flour
4

Dip the pork into beaten egg
5

Cover with breadcrumbs
6

Fry in oil at 180°C until golden brown on both sides
7

Drain the oil and cut into bite-size pieces

Pork Loin Cutlet

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