Short Ribs

Name: Short Ribs
Yield: 1000 g
Ingredients: Frozen Super Sweet Corn 100 g; Frozen Mixed Vegetables 100 g; Green Bell Pepper 100 개; Onion 100 g; Deli Barbecue 400 g; Whole Wheat Fusilli Pasta 200 g

1,305 kcal

#Short Ribs #Beef #Steak #Grilled #Galbi #Home Party #Easy Recipe #Gourmet #Barbecue #Meat Dish

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Ingredients

Main ingredients

Frozen Super Sweet Corn 100 g
Frozen Mixed Vegetables 100 g
Green Bell Pepper 1 개
Onion 100 g
Deli Barbecue 400 g
Whole Wheat Fusilli Pasta 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 182.23 g 53%

Protein 134.45 g 39%

Fat 12.94 g 8%

Serving size 1000g

Cooking steps

1

Cut the beef short ribs into appropriate sizes.
2

Season with salt and pepper.
3

Heat oil in a pan and sear the meat over high heat.
4

When the outside is golden brown, lower the heat and cook through.
5

Serve on a plate.

Short Ribs

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