Short Fusilli Pasta

Name: Short Fusilli Pasta
Yield: 2060 g
Ingredients: S&W Kidney Beans 200 g; Black Olives 100 g; Water (bottled) 200 cup; Heinz Low Sugar Tomato Ketchup 200 g; Low-Calorie Sweet Chili Sauce 200 g; Low-Calorie Crazy Hot Sauce 60 g; Frozen Super Sweet Corn 100 g; Frozen Mixed Vegetables 100 g; Green Bell Pepper 100 ea; Onion 100 g; Deli Barbecue Meat 500 g; Whole Wheat Fusilli Pasta 200 g

1,895 kcal

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Ingredients

Main ingredients

S&W Kidney Beans 200 g
Black Olives 100 g
Water (bottled) 1 cup
Heinz Low Sugar Tomato Ketchup 200 g
Low-Calorie Sweet Chili Sauce 200 g
Low-Calorie Crazy Hot Sauce 60 g
Frozen Super Sweet Corn 100 g
Frozen Mixed Vegetables 100 g
Green Bell Pepper 1 ea
Onion 100 g
Deli Barbecue Meat 500 g
Whole Wheat Fusilli Pasta 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 279.5 g 54%

Protein 176.73 g 34%

Fat 29.29 g 13%

Serving size 2060g

Cooking steps

1

Cut the beef into appropriate sizes.
2

Finely chop the onion, carrot, and celery.
3

Add olive oil to a pan.
4

Stir-fry the vegetables and beef together.
5

Add tomato sauce and simmer.
6

Season with salt and pepper.
7

Boil the pasta noodles.
8

Pour the sauce over the cooked pasta.

Short Fusilli Pasta

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