Oatmeal Kimchi Tuna Porridge

Name: Oatmeal Kimchi Tuna Porridge
Total time: 15 min
Yield: 261 g
Ingredients: Fresh Egg 55 pcs; Light Tuna Light Standard 135 can; Rolled Oats 41 g; Seasoned Seaweed Flakes 10 g; Tsuyu Sauce 20 g

Cook 15 min Difficulty EASY 525 kcal

#Oatmeal Porridge #Kimchi Porridge #Tuna Porridge #Healthy Food #Diet Recipe #Easy Cooking #One Bowl Meal #Breakfast #Oatmeal Recipe

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Ingredients

Main ingredients

Fresh Egg 1 pcs
Light Tuna Light Standard 1 can
Rolled Oats 41 g

Seasonings/Sauce

Seasoned Seaweed Flakes 10 g
Tsuyu Sauce 20 g

Nutrition summary

Carbohydrates 37.73 g 30%

Protein 40.9 g 32%

Fat 21.84 g 38%

Serving size 261g

Cooking steps

1

Prepare oatmeal, kimchi, tuna, and green onion.
2

Finely chop the kimchi.
3

Add sesame oil to a pot and sauté the green onion and kimchi.
4

Add the tuna and stir-fry together.
5

Pour in water and bring to a boil.
6

Add the oatmeal, stirring as it cooks.
7

When the porridge reaches your preferred consistency, season with salt and pepper.
8

Transfer to a bowl and serve.

Oatmeal Kimchi Tuna Porridge

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