Mala Oatmeal Seaweed Porridge

Name: Mala Oatmeal Seaweed Porridge
Total time: 20 min
Yield: 175 g
Ingredients: fresh eggs 110 ea; fresh seaweed 5 g; rolled oats 40 g; low-sugar mala sauce 20 g

Cook 20 min Difficulty NORMAL 350 kcal

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Ingredients

Main ingredients

fresh eggs 2 ea
fresh seaweed 5 g
rolled oats 40 g

Seasonings/Sauce

low-sugar mala sauce 20 g

Nutrition summary

Carbohydrates 30.89 g 37%

Protein 18.5 g 22%

Fat 15.21 g 41%

Serving size 175g

Cooking steps

1

Prepare mala sauce, oatmeal, and seaweed.
2

Soak the seaweed in cold water for 5 minutes, then drain excess water.
3

Add 400ml of water and the soaked seaweed to a pot and bring to a boil.
4

Once the seaweed softens, add oatmeal and simmer over medium-low heat for 3 minutes while stirring.
5

Add mala sauce to taste and bring to a boil again.
6

Season with salt and serve in a bowl.

Mala Oatmeal Seaweed Porridge

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