Tuna and Tofu Ssamjang

Name: Tuna and Tofu Ssamjang
Yield: 1009.5 g
Ingredients: Sliced Green Onion 30 g; Doenjang (Soybean Paste) 100 g; Sesame Oil 4.5 ml; Roasted Sesame Seeds 5 g; Gochujang (Red Chili Paste) 100 g; Minced Garlic 10 teaspoon; Cheongyang Chili Pepper 10 g; Tofu 450 block; Canned Tuna 300 g

Difficulty EASY 1,274 kcal

#tuna recipe #tofu recipe #ssamjang #quick side dish #Korean food #tuna tofu #light dish #diet food #canned tuna

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Ingredients

Main ingredients

Sliced Green Onion 30 g
Doenjang (Soybean Paste) 100 g
Sesame Oil 4.5 ml
Roasted Sesame Seeds 5 g
Gochujang (Red Chili Paste) 100 g
Minced Garlic 2 teaspoon
Cheongyang Chili Pepper 10 g
Tofu 1 block
Canned Tuna 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 103.72 g 33%

Protein 138.9 g 44%

Fat 33.25 g 24%

Serving size 1009.5g

Cooking steps

1

Drain the tofu or sauté in a pan to remove excess moisture.
2

Drain the oil from the canned tuna (pouring hot water over it is also okay).
3

Mix everything together.

Tuna and Tofu Ssamjang

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