Soy Milk

Cook 5 min Difficulty EASY 247 kcal
#vegan #high protein #low calorie
Image coming soon
Ingredients
Main ingredients
  • Mixed Nuts 15 g
  • Black Soybeans 1.5 handful(s)
  • Almond Breeze Unsweetened 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.96 g 26%
Protein 13.76 g 21%
Fat 15.65 g 53%
Serving size 235g
Cooking steps
  1. 1

    Wash the soybeans thoroughly and soak them for at least 8 hours.

  2. 2

    Boil the soaked soybeans in boiling water for 20 minutes.

  3. 3

    Peel the skins off the boiled soybeans.

  4. 4

    Blend the peeled soybeans and cold water in a blender until smooth.

  5. 5

    Strain the mixture through a fine sieve to make smooth soy milk.

AI 채팅 아이콘