Yogurt Ice Box (Guyon)

560 kcal
#Low calorie #High protein #Intermittent fasting
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Ingredients
Main ingredients
  • Guyon Twins 84 g
  • Stevia 50 g
  • Light Cream Cheese 50 g
  • 1A Low-fat Milk 10 g
  • Hi Greek Yogurt 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 112.7 g 58%
Protein 18.9 g 10%
Fat 27.63 g 32%
Serving size 344g
Cooking steps
  1. 1

    Mix a small amount of honey or sweetener with plain yogurt and stir well.

  2. 2

    Crush whole wheat or biscuits into small pieces.

  3. 3

    In a small container, layer yogurt, biscuit, and yogurt in order.

  4. 4

    Top with fruits such as strawberries or blueberries.

  5. 5

    Freeze for 2-3 hours, then cut into serving sizes.

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