Salad Bowl?
Ingredients
Main ingredients
- Tomato 0.7 개
- Brown Rice 0.3 공기
- Oat Rice 0.3 공기
- Boiled Chickpeas 1 회분(익혀서1컵)
- Onion 1 회분(1/2개)
- Red Bell Pepper 1 개
- Fresh Cucumber 1.5 인분
Seasonings/Sauce
- Lemon Juice 20 g
- Olive Oil 10 스푼
- Balsamic Vinegar 15 g
- Sriracha Sauce 15 회분(2스푼)
Nutrition summary
Carbohydrates
100.01 g
64%
Protein
18.4 g
12%
Fat
16.89 g
24%
Cooking steps
-
1
Wash the vegetables thoroughly and cut them into bite-sized pieces.
-
2
Boil the chicken breast, let it cool, then shred it into bite-sized pieces.
-
3
Put the assorted vegetables and shredded chicken breast into a bowl.
-
4
Make the dressing with olive oil, salt, pepper, and lemon juice.
-
5
Pour the dressing over the bowl and toss gently.
