Onao (Proti-One)

Name: Onao (Proti-One)
Total time: 5 min
Yield: 277.5 g
Ingredients: Greek Yogurt 50 g; Black Sesame Protein Shake 17.5 scoop; Almond Breeze Original 190 pack; One Day Oats 20 g

Cook 5 min Difficulty EASY 225 kcal

#High Protein #Low Sugar #Low Carb #Diet #Low Calorie

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Ingredients

Main ingredients

Greek Yogurt 50 g
Black Sesame Protein Shake 0.5 scoop
Almond Breeze Original 1 pack
One Day Oats 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.23 g 45%

Protein 16.37 g 27%

Fat 7.25 g 27%

Serving size 277.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Cut the broccoli into pieces that are easy to eat.
3

Add olive oil to a pan.
4

Sauté the chicken breast first.
5

When the chicken is cooked, add the broccoli and tofu and stir-fry together.
6

Season with salt and pepper.
7

Serve on a plate.

Onao (Proti-One)

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