Oatmeal Seaweed Porridge

Name: Oatmeal Seaweed Porridge
Yield: 90 g
Ingredients: soy sauce 5 ml; rolled oats 30 g; fresh egg 55 개

196 kcal

#Oatmeal Seaweed Porridge #diet meal #seaweed porridge #healthy food #easy meal #low calorie #breakfast #porridge recipe #easily digestible food #vegan dish

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Ingredients

Main ingredients

soy sauce 5 ml
rolled oats 30 g
fresh egg 1 개

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.29 g 45%

Protein 11.23 g 24%

Fat 6.44 g 31%

Serving size 90g

Cooking steps

1

Soak the seaweed in cold water.
2

Cut the soaked seaweed into bite-sized pieces.
3

Put the oatmeal and water in a pot and bring to a boil.
4

When it starts boiling, add the seaweed.
5

Season with soy sauce and sesame oil.
6

Simmer over medium-low heat, stirring until thickened.
7

Serve the finished porridge in a bowl.

Oatmeal Seaweed Porridge

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