Soft Tofu Soup

362 kcal
#low sugar #low calorie #high protein #diet
Image coming soon
Ingredients
Main ingredients
  • [FS] Pollack Soup Stock (Concentrated) 250 g
  • Stir-fried Onion 1 side dish bowl
  • Green Onion 50 g
  • Salt 5 pinch (1/3 tsp)
  • Minced Garlic 4 teaspoon
  • CJ Happy Beans Rich Soft Tofu 350 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 32.09 g 34%
Protein 27.45 g 29%
Fat 15.44 g 37%
Serving size 755g
Cooking steps
  1. 1

    Cut the tofu and vegetables into bite-sized pieces.

  2. 2

    Heat sesame oil in a pot and sauté green onions and garlic.

  3. 3

    Add onion and mushrooms and continue to stir-fry.

  4. 4

    Pour in water and bring to a boil.

  5. 5

    Once it boils, add the soft tofu.

  6. 6

    Season with salt and pepper.

  7. 7

    Finally, beat an egg into the soup and bring to a boil once more.

AI 채팅 아이콘