Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Yield: 458 g
Ingredients: Dongwon Tuna Chunk 100 g; Fresh Egg 110 egg; Fresh Cabbage 120 g; Brown Rice 80 g; Sesame Oil 15 spoon; Korean Red Pepper Powder 10 g; Oyster Sauce 8 g; Tuna Fish Sauce 15 g

724 kcal

#low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Dongwon Tuna Chunk 100 g
Fresh Egg 2 egg
Fresh Cabbage 120 g
Brown Rice 80 g

Seasonings/Sauce

Sesame Oil 15 spoon
Korean Red Pepper Powder 10 g
Oyster Sauce 8 g
Tuna Fish Sauce 15 g

Nutrition summary

Carbohydrates 46.85 g 26%

Protein 39.31 g 22%

Fat 40.8 g 52%

Serving size 458g

Cooking steps

1

Prepare cabbage and tuna, and cut them into bite-sized pieces.
2

Blanch the cabbage briefly in boiling water.
3

Heat a pan, add olive oil, and stir-fry the cabbage.
4

Add the tuna and stir-fry together, seasoning with salt and pepper.
5

Serve the stir-fried ingredients over rice.

Cabbage Tuna Rice Bowl

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